What Is Massage Therapy?

Massage therapy is one of the oldest healing arts dating back to 2700 BC by applying various pressures and techniques to the body's soft tissue. The soft tissues consist of the muscles, tendons, ligaments, and fascia. 
 
Healing from massage therapy occurs on many levels. Not only are physical ailments improved but emotional balance  and mental relaxation are restored and renewed.  
Massage therapy is no longer considered a luxury but as a necessity no matter your profession or lifestyle. 
BENEFITS OF MASSAGE
  • REDUCES ANXIETY 
  • INCREASES MOBILITY
  • LOWERS CORTISOL
  • PROMOTES BETTER SLEEP
  • IMPROVES POSTURE
  • REDUCES SCAR TISSUE

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